Sep 15, 2009

Murray Recap -



Team,

The perfect weather and a fun course provided many of you the opportunity to run very solid 5K times. Considering this course is longer than Pre Region, and more difficult than BYU we had a bunch run season 5K best times. Each of you need to continue to focus on your training and take every precaution to take care of yourself.

Best Overall Finisher (Girls):
Summer Harper 6th
Best Overall Finisher (Boys):
Victor Johnson 29th

Girls Total top 5 Time: 1:51:17 Top 5 gap: 4:29.6 (we Need to reduce this)
Boys Total top 5 Time: 1:27:29 Top 5 Gap: 36.3 seconds (pretty good, goal <20 Seconds)

With only 4 weeks until region, we need to stay focused and ready for the challenge of training, competing, and most importantly, Improving.

Thanks,

Andy

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