Sep 14, 2013

BYU invite

Girls varsity 3rd boys varsity 4th

Sep 9, 2013

Carbo Load info...

The Carb Load this week is on Friday. Since it is the homecoming game that night at 7:00, let’s do it at 6:00 p.m. Here is the announcement for the blog:
 
CARB LOAD for BYU Invite
When: Friday, September 13
Where: Mecham’s 840 S. Carterville Road, Orem
Time: 6:00 pm (the football game is at 7:00)
Bring:
    Seniors – Desserts
    Juniors-Bread
    Sophomores-Salad or Veggies
    Freshmen-Fruit
 
Come get a bite to eat before the Big Homecoming Game!
(Pasta will be done by Mechams and Holderness, drinks/paper goods by Popes)

Thanks
Coach Andy Jacobs

Sep 8, 2013

Murray invite results

Friday night was a success with our girls finishing 9th and our boys finishing 3rd (narrowly loosing by 5 points).

Here are some pre-race photos.

Byu Invite schedule

With homecoming I wanted to get this posted ad soon as possible to aid you're planning. All races will be on Saturday morning the 14th at byu track.

Please be prepared to race.

 8:30 am Frosh/Soph Boys 5K
 9:00 am Frosh/Soph Girls 5K
9:45 am College Men's 4 Mile
10:15 am Varsity Girl's 5K
10:50 am College Women's 5K
11:20 pm Varsity Boy's 5K
11:40 am JV Boys 5K
12:20 am JV Girls 5K
12:50 pm Team Awards

 

Sep 3, 2013

One team night - Sept 5th

Corrected address and time:

CARBO LOAD at Greenwoods
When: Thursday, Sept 5
Where: 1184 N 475 east
Time: 6:30 pm
Bring: Fresh/Soph –  Salad or Bread
  Jr/Sr – Chips or Dessert
 
Additionally, Volunteers are still needed to help with Pasta Dinners and Race Treats from 9/19 on. Please email dodanne@gmail.com to sign up.

Thanks

Andy

Sep 2, 2013

Morning practice - Tue - Thur

Morning practice is completely optional extra run. (5:45 tue-thursday) We will continue to practice after school and during class. I encourage (especially varsity) athletes to come. Going short and easy mileage 2-3 miles 3 times a week helps us to hit our weekly mileage targets during season.

If interested we will meet at my house at 5:45 ( 421 N 700 East Orem... )

Thank you,

Coach Andy Jacobs

Sep 1, 2013

Monday practice 8:00 am ...

Labor day practice 8:00 am. Meet at Orem High!

See you then