AF Grass relays

Our first invitational of 2013. Girls team finished 7th and had the 2nd fastest Tran time for our team. Boys team finished 5th and finished with our fastest team time fir this race.

Will post link soon to results.

Here is a link to photos taken by Aaron Leavits dad.

http://aaronleavitt.com/images/CrossCountry/8312013/index.htm

Great job today,

Andy

Sat. Aug 31st 2013 - American Fork Grass Relays

Here is the info on AF grass Relays for this Saturday!

DATE: Saturday, August 31st ,2013
WHERE: American Fork High School, 510 N. 600 E. American Fork, Utah. Bus Parking South of the School.
WHEN:

6:45 - 7:00 AM - Depart for AF (Team Bus Leaving from Orem High School)
 7:00-8:00 A.M.: Registration
8:00 A.M.: Girls J.V. 2 Mile Race-Frosh/Soph
8:25 A.M.: Boys J.V. 2 Mile Race -Frosh/Soph
8:40 A.M.: Girls J.V. 2 Mile Race-Jr./Sr.
9:00 A.M.: Boys J.V. 2 Mile Race -Jr./Sr.
9:15 A.M.: Girls Varsity Relay ( Top 5 Girls, 2 Miles Each Leg)
10:35 A.M.: Boys Varsity Relay (Top 5 Boys, 2 Miles Each Leg)


Thanks,

Andy

Pre Region Wed 8/28

Team, tommorow is our first cross country meet. I know each if you are anxious and excited.

I'm excited to see where you're at and what we can do as a team.

Here is the schedule:
Screw park
6:30 girls race
7:00 boys race

Please plan to arrive 45 minutes before you're race.

Thanks
Coach Andy

Team carbo Load Party

Hello team, on Tuesday 27th we will be doing our first team carbo load (aka fun time with all)

Where: Brenna Jeffs residence
340 north 500 east
Time: 6:00 pm

Pasta will be provided
Freshman
Bring bread or dessert
Jr/senior
Salads

Thanks
Coach Andy

Back To School - Practice Schedule For week of 8/18

Team,

Starting this week we will begin to meet near the weight room at Orem High School. I know how excited all of you are for school to start!

Monday: 2:30
Tuesday: 2:30
Wed: b4 Class
Thursday: 2:30
Friday: B4 Class

Thanks,

Andy

HOBBLE CREEK WATER STOPS

Team, this Saturday the 17th the team will be participating in a volunteer project that helps benefit the local running community as well as our team financially. 

We need about 50 people so we are looking for athletes on the team,  friends, family and parents to help.

We have discussed this for several weeks but wanted to get this info out in case they have not mentioned it.

Here are the details:
Saturday 17th meet at 5:45 am orem high school (we are looking for parent's that are willing to help with carpool as well as volunteer)

The race begins at 7 am and finishes by usually around 10:30. (Home by 11).

Please email/call Andy or camie with questions or info. 

Thanks,

Andy

2013 Cross Country Schedule

Team,

Here is the schedule for this year. Please ensure that your available and ready to compete in each of the scheduled Cross Country meets this year!

2013 Cross Country Schedule

thanks,

Coach Andy Jacobs