Team, I have just posted Distance workouts to the calander. Please make sure you are working on getting the easy runs done, as well as working on your Core training during the break.
The following is a schedule of indoor meets you may want to participate in:
Jan 14/15 BYU Indoor Inv BYU
Jan 15 USU Indoor Inv USU
Jan 28th - Utah Distance Challenge (400 - 3200 Only)
Feb 4/5 UHSTCA Indoor Olympic Oval
Feb 17-19 Simplot Games ISU
See you all next week, have a great Holiday,
Coach Andy Jacobs