Long Jump - Techniqe video (click on title for video)

Long Jumpers, this is a great video describing many of the things we will be working on...

please take a look at this instructional video to help our training and increase our Jumping performance.

thanks and hope you find it useful,

Andy

Orem High School Physicals

We will have the spring physicals on Feb 22 5:30-7:00. The cost is $10 and the money goes back into the athletics program at Orem High.

You can print off/download a copy of the School Physical form from our team website.

Physicals will be done in the training room in the Field House.

Please let me know if you have any questions,

Thanks,

Andy